Find Your Balance in Memorial Park

Traditional Chen-style Tai Chi lessons and practice. Pay (donate) what you can. All are welcome.

Tai Chi in the Park emblem with a person practicing Tai Chi

Why Practice Tai Chi?

More than just gentle exercise – a path to better health and well-being

Stress Relief

Find calm and clarity through mindful, gentle movements.

Better Balance

Improve coordination and stability with focused practice.

Mind-Body Connection

Develop awareness of your body in motion and at rest.

Community

Join a welcoming group of people learning together.

Practice Tai Chi in The Park With Us.

“Absorb energy from nature, stretch your tendons & bones, improve external & internal balance, and cultivate your internal energy. ”